About the Equipment Brands
Our gym features only the highest-quality equipment, handpicked and recognized by top athletes worldwide. We have gathered over 30 authentic machines, ranging from world-renowned models that provide an "ideal trajectory" based on scientific evidence to precision-engineered Japanese machines optimized for the Japanese physique. Beginners can train effectively without putting a burden on their joints, while advanced users can push past their limits with unprecedented stimulation. This overwhelming range of equipment is the key to achieving results in the shortest time possible.
About HYROX
HYROX is a globally popular fitness race that alternates between 1km of running and a functional workout, repeated 8 times. It is a "sport for everyone," regardless of age or fitness level. WARRIORS GYM features a dedicated area where you can experience world-standard training and race preparation.
Legs
Hips
Power Squat
This is the ultimate weapon for leg day, allowing you to shift the focus from your quadriceps to your glutes by making subtle adjustments to foot placement. While it delivers the same intense load as a free-weight squat, the machine's inherent stability enables you to push well beyond your limits. Its overwhelming stimulation has made it a favorite among bodybuilders who are truly dedicated to building massive, powerful legs.
Legs
Pendulum Squat
Featuring a pendulum-like trajectory, this machine applies an intense stretch to the quadriceps at the bottom position. It concentrates the load on the front of the legs more effectively than a standard squat, delivering an inescapable stimulus that forces the legs to grow thicker. By maximizing the benefits of a squat while minimizing strain on the lower back, this is a highly coveted machine that every serious leg-day enthusiast dreams of using.
Legs
Belt Squat
This squat machine utilizes a belt worn around the hips to suspend the weight, eliminating the need to rest a barbell on your shoulders. Since it removes compressive loading from the spine, it allows those with back concerns to safely push their legs to the limit. With the upper body freed from supporting the load, you can focus entirely on muscular fatigue in the legs rather than maintaining posture, making it a powerful ally for dramatically accelerating leg hypertrophy.
Legs
Hip Press
This leg press machine utilizes a unique lever ratio to apply maximum load from the glutes through to the hamstrings. Compared to standard leg presses, it makes it easier to engage the gluteal muscles, making it ideal for building explosive lower-body power and thickness. The stability provided by its heavy-duty construction enhances your sense of security during high-intensity, heavy-weight training.
Legs
Hack Press
This machine is specialized for strengthening the quadriceps by pushing the weight upward at an incline. Because of the supportive backrest, it minimizes strain on the lower back while allowing you to apply a heavy load to the legs, similar to a barbell squat. It is exceptionally easy to keep your knee position stable, enabling you to intensely push your quads to the limit. It is an ideal primary movement for safely adding volume to the lower body.
Legs
Leg Extension
Crafted by the prestigious German manufacturer gym80. Thanks to its ultra-precise cam design, constant tension is maintained on the quadriceps until the very moment of full extension. The seat provides exceptional stability, preventing your body from lifting so you can focus entirely on "burning out" your leg muscles. This is a game-changing machine that delivers an intense pump even with lighter weights, fundamentally elevating the quality of your leg day.
Legs
Prone Leg Curl
This machine is dedicated to the hamstrings and is performed in a prone (face-down) position. The seat is specifically contoured to keep the hips in slight flexion, a design that maximizes the contraction of the hamstrings. Its exceptional smoothness ensures a fluid, hitch-free stimulation that increases muscle density in the back of the legs—an essential tool for sculpting a three-dimensional lower body.
Legs
Prone Leg Curl
This curl machine features exceptionally smooth bearings that provide a remarkably light and fluid start to each rep. It delivers a consistent, high-quality load on the hamstrings, from the deep stretch through to the full contraction. The seat's incline is specifically engineered to prevent lower back arching, allowing you to immerse yourself in training your hamstrings without worrying about back pain—a perfect balance of functionality and comfort.
Legs
Leg Press
This is the ultimate leg training machine that gives you the total freedom to customize exactly which phase of the pressing motion you want to feel the maximum load. Without having to change your foot placement, you can shift the target between your quads, hamstrings, and glutes. It perfectly balances joint-friendly mechanics with a grueling level of intensity for the muscles. If you are serious about dramatically transforming the shape of your legs, this is an essential choice.
Legs
Leg Extension
This leg extension is designed with a tilting seat that adjusts as you extend your knees, allowing you to fully squeeze the quadriceps at the peak of the movement. The seat provides a snug, locked-in fit that prevents your hips from lifting, ensuring no power or tension is lost. It offers the ideal stimulus—gentle on the joints, yet merciless on the muscles.
Legs
V-Squat
This machine features a unique angular design specifically engineered to provide a maximum stretch to the gluteal muscles. The backrest minimizes strain on your lower back and knees, allowing you to drive an intense load directly into the glutes. For those who are hesitant about squats because they "don't want their legs to get too thick," this reliable machine lets you focus entirely on building glute volume with complete peace of mind.
Legs
Hips
Reverse Sliding Lunge
This machine features a smooth sliding mechanism that eliminates the instability of standing on one leg, allowing for a deep stretch in the glutes. It offers a higher level of isolation for the gluteal muscles compared to a standard lunge, while also improving flexibility around the hip joints. It is highly recommended for those who want to shape their glutes with perfect symmetry and aim for the lean, supple leg lines of a model.
Hips
Glute Coaster
This machine features a unique arc-shaped trajectory that provides pinpoint stimulation to the glutes (gluteus maximus). It is perfect for building volume from the base of the hips—an area often difficult to target with standard squats or lunges. By performing a hip-thrusting motion that minimizes knee strain, you can apply intense resistance to the glutes, making it an essential tool for shaping a lifted booty and enhancing lower-body power.
Hips
3D Abductor
The 3D trajectory of this machine mimics the natural movement of the hip joint, stimulating the gluteus medius (the side of the hip) from multiple angles. It is perfect for sculpting a lifted, rounded hip line, as it effectively targets the finer muscles that are often difficult to activate with standard exercises. With its incredibly smooth motion, this is a highly popular machine for anyone aiming to build a more aesthetic and shapely posterior.
Hips
Standing Abductor
By abducting the leg from a standing position, this machine provides pinpoint targeting of the upper and lateral glutes. It allows for a greater range of motion compared to seated models, making it highly effective for adding "height" and lift to the posterior. Since you can perform the movement with a stable posture, you can directly feel that intense, burning sensation of a peak contraction.
Hips
Standing Hip Thrust
This machine allows you to perform the movement of pushing your hips back and squeezing them forward from a standing position. It is much easier to set up than a traditional lying hip thrust, and its main appeal is the ability to intensely contract the gluteus maximus without putting strain on the lower back. It is the perfect "shortcut" for building volume from the base of the glutes and achieving your ideal rear profile.
Back
Hips
Back Extension
This machine, typically used for the back, has been optimized to target the glutes and hamstrings. It is highly effective for defining the glute-ham tie-in, which creates the visual effect of longer-looking legs. With its perfectly tuned angle, you’ll feel a satisfying stretch and load in exactly the right spot the moment you lean forward—reaching those hard-to-target areas.
Back
Hips
Reverse Hyper
Developed by the founder of Westside Barbell, this specialized machine is designed for both rehabilitating and strengthening the spinal erectors and glutes. By utilizing the centrifugal force of the swinging weights, it provides a gentle traction (decompression) of the lumbar spine while simultaneously training the posterior chain. It is a one-of-a-kind machine that allows you to safely build lower back strength while caring for a spine compressed by heavy deadlifts and squats.
Chest
Incline Chest Press
This Japanese-made machine is specifically optimized for the Japanese physique to target the upper pectorals. It features a sophisticated trajectory designed to build volume near the collarbone, delivering direct stimulation to the upper chest while minimizing shoulder strain. With fine-tunable seat height and angles, it is easy to find that perfect "sweet spot," making it ideal for defining the contours of the chest.
Chest
Chest Press
This is the quintessential machine for those aiming to bulk up the entire chest. Designed specifically to match the arm length and shoulder width of the Japanese physique, it allows you to push heavy weights with a natural, strain-free motion. The initial movement is incredibly smooth, while the peak contraction in the pectorals at the finish is outstanding. It is an excellent choice both as a supplementary exercise to the bench press and as a primary movement for a final burnout.
Chest
Chest Press
This NEWTECH-manufactured machine is designed for pressing from a standing position. Unlike bench-based models, it demands greater core engagement, allowing you to utilize your full-body "spring" to handle heavy loads. It is particularly effective for generating power from the lower to middle pectorals, enabling you to build chest strength with a functional feel that closely mimics athletic movements.
Chest
Standing Chest Press
This is a standing chest press machine that allows you to push forward from an upright position. Unlike seated models, the standing posture enables you to drive through your feet, utilizing full-body coordination to generate explosive power output. It delivers an intense load across the entire pectoral muscle, making it an exceptionally effective tool for athletes and those seeking functional strength gains through real-world movement patterns.
Chest
Pec Fly
This dual-function machine allows you to perform both pec flys for chest contraction and rear delts for the posterior shoulders. In chest training specifically, it provides an intense "squeezing" sensation as you close your arms, making it ideal for defining the inner chest. Since the resistance remains constant throughout the movement, it is the perfect tool for getting a maximum pump as a finishing exercise.
Chest
Shoulders
Pec Fly / Rear Delt (Dual Machine)
This dual-function machine covers both chest flies for squeezing the pectorals and rear deltoid flies for targeting the back of the shoulders. With PRIME’s unique adjustments, you can increase the resistance at the exact point where the muscle feels the most tension. Whether you want to define your cleavage or sculpt a beautiful 360-degree shoulder line, this is the ultimate tool for making muscle separation stand out.
Shoulders
Neck Press
This pressing machine utilizes a precise vertical trajectory to target the upper shoulders and trapezius muscles. It offers superior stability compared to free-weight barbell presses, allowing you to safely handle heavy loads. It is perfectly designed for building a powerful line from the neck to the shoulders, making it an ideal choice for trainees looking to enhance neck stability and the upper-body "power line."
Shoulders
Reverse Butterfly
A dual-purpose machine that combines pec flys for chest development with reverse delts for the posterior shoulders. The fine-tuned range of motion settings allow you to select the optimal starting position tailored to your skeletal structure. By resting your chest against the stable pads, you can deliver a precise load even to the rear deltoids—a notoriously difficult area to isolate—making it essential for emphasizing upper-body three-dimensionality.
Back
Wide Pulldown
By pulling down from a high position with a wide grip, this machine maximizes the emphasis on the width of the latissimus dorsi. Because the movement begins with the underarms fully opened and transitions into a powerful contraction, it provides direct stimulation to the muscles essential for the peak of a V-taper. The wide trajectory is specifically designed to efficiently build a broad and aesthetic back outline.
Back
T-Bar Row
Manufactured by Arsenal Strength in the USA, this machine is engineered for those chasing maximum back thickness. The adjustable angles cater to individual skeletal structures, allowing you to feel everything from a deep stretch in the lats to an intense peak contraction. Known for its rugged, heavy-duty construction and rock-solid stability even under massive loads, this legendary piece of equipment has earned overwhelming support from hardcore trainees.
Back
High Row
By pulling diagonally backward from a high position, this machine effectively targets the teres major and upper lats—the key muscles for building back width. It provides a unique contraction that feels as though your back is widening with every rep, making it an essential machine for achieving a sharp V-taper silhouette. Designed to fit the Japanese physique, it makes it easy for even those who struggle with back exercises to feel the muscles working effectively.
Back
Animal Iso-Linear Row
This premium back machine from WATSON Gym Equipment features independent moving arms. Since each arm follows its own distinct arc, you can engage the back muscles segment by segment for a deep, concentrated squeeze. With its thick, ergonomic grips and remarkably smooth motion, this machine elevates back training to an art form, offering a truly world-class user experience.
Back
Seated Row
This back machine from PRIME is a favorite among professionals worldwide. Its unique cam adjustment system allows you to set the peak resistance to align perfectly with the point where your back muscles are at their strongest. It delivers a heavy, concentrated stimulus right to the center of the back—making it the ultimate weapon for those aiming to build incredible thickness and a three-dimensional physique.
Back
Seated Row
This model is specifically designed to target the mid-back, the key area for building back thickness. The signature smooth, hitch-free motion of the H-series enhances your mental focus, allowing for a deep connection with the muscle. You can feel the back muscles squeezing tighter with every inch you pull, guaranteeing a high-quality pump that leaves your entire back feeling warm and fully activated after your set.
Back
Seated Row
This professional-grade model is built for those who are serious about mastering their back development. With the ability to choose from three distinct resistance settings, you can align the maximum load with the point where your muscles are at their strongest. The sensation of the weight "locking in" exactly where you want to feel it in your back is truly addictive. This is the machine that will redefine your entire concept of back training.
Back
Pulldown
This premium machine is designed to target the lats for a wider back with world-class smoothness. The pulling trajectory is precision-engineered to align naturally with human skeletal structure, eliminating any awkwardness or shoulder impingement. Even if you struggle with back training, the instant you pull, you’ll feel a powerful connection with the muscle. It offers a truly elite pulldown experience.
Back
Pulldown
Since the arms move independently, this machine allows you to correct muscular imbalances while strengthening your back. The high-degree-of-freedom handles relieve wrist strain, ensuring the stimulus reaches deep into the lats. The extraordinary stretching sensation—as if each individual muscle fiber in your back is being lengthened—is a premium experience that only PRIME’s top-tier lineup can deliver.
Back
Low Row
Designed to pull from a low position diagonally backward, this machine specifically targets back thickness in the lower lats and mid-back. The independent diverging arms allow you to focus on each side of the back separately for a maximum peak contraction. Featuring the rugged durability typical of German engineering, it provides a satisfying, deep stretch and is an essential tool when prioritizing muscle density and thickness over lat width.
Shoulders
Shoulder Lateral Raise
This machine features a fixed trajectory designed for the ideal side raise. Unlike dumbbells, where tension often drops at the start, it maintains constant resistance on the lateral deltoids throughout the entire range of motion. By simply resting your arms against the pads, you are locked into the perfect form, allowing you to target the middle deltoids with pinpoint precision—without using momentum. It is the ultimate tool for building capped, rounded shoulders.
Shoulders
Viking Press
This machine focuses on the overhead pressing motion to strengthen the shoulders, triceps, and core. With a more stable trajectory than a barbell press, it allows you to concentrate fully on a powerful upward drive. It is ideal for developing dynamic power—reminiscent of Strongman competitions—and is exceptionally effective for bulking up the anterior deltoids and building explosive pushing strength.
Shoulders
Shoulder Press
This machine features a natural pressing trajectory specifically designed to target the front deltoids. By adjusting your seating position, you can push heavy weights at an angle that is comfortable and strain-free for the joints. Because the path of motion is more stable than a barbell, it is easier to maintain focus on the shoulder muscles until the very last rep, making it incredibly effective for building powerful, rounded shoulders.
Arms
Seated Dips
This is the ultimate machine for anyone looking to either bulk up or tone their triceps. Because you can perform the movement from a stable, seated position, you can deliver a heavy load with laser focus to the back of the arms. It is remarkably gentle on the shoulders, yet provides such an intense contraction that it feels as if your triceps are being "torn apart"—a unique privilege made possible only by PRIME’s precision engineering.
Arms
Bicep Curl
This machine features HOIST’s exclusive "ROX" technology, where the seat moves in sync with your motion. Compared to a barbell curl, it places significantly less strain on the elbows while maintaining a posture that keeps the tension consistently on the biceps. It is like a "magic" machine that allows even beginners to safely and naturally build impressive, well-defined peaks without unnecessary strain.
Abs
Ab Coaster
This specialized abdominal machine directly targets the hard-to-reach lower abs through a bottom-up motion that curls the knees upward. Since it moves along a fixed rail, it minimizes strain on the lower back while ensuring a maximum contraction of the rectus abdominis. From beginners to advanced athletes, this is an incredibly efficient tool for anyone aiming to carve out sharp, defined abs.
Abs
Leg Raise
This dedicated abdominal stand allows you to suspend your body and raise your legs while securing your elbows on the pads. Because it provides a stable posture, it enables you to concentrate the load specifically on the hip flexors and lower abdominals. While bodyweight alone offers sufficient intensity, incorporating ankle weights can help you build thicker, deeply etched abdominal muscles.
Arms
Triceps Extension
This cable-based overhead extension is designed to target the triceps. By starting the movement with your arms positioned above your head, it applies an intense stretch to the long head of the triceps. The smooth pull of the cable helps distribute the load to minimize elbow strain while delivering the deep stimulation necessary to build thick, powerful upper arms.
Shoulders
Back
Multiple Press
The unique arc-shaped trajectory synchronizes perfectly with the natural movement of human joints. Its design ensures constant tension on the target muscle from the initial movement to the finish, allowing you to fatigue the muscle to its core while minimizing joint stress. This next-generation machine series seamlessly combines a smooth, fluid feel with exceptional training efficiency.
Chest
Shoulders
Chest / Shoulder Press
The unique arc-shaped trajectory synchronizes perfectly with the natural movement of human joints. Its design ensures constant tension on the target muscle from the initial movement to the finish, allowing you to fatigue the muscle to its core while minimizing joint stress. This next-generation machine series seamlessly combines a smooth, fluid feel with exceptional training efficiency.
Back
Lat Pulldown / High Row
The unique arc-shaped trajectory synchronizes perfectly with the natural movement of human joints. Its design ensures constant tension on the target muscle from the initial movement to the finish, allowing you to fatigue the muscle to its core while minimizing joint stress. This next-generation machine series seamlessly combines a smooth, fluid feel with exceptional training efficiency.
Smith Machine / Half Rack Combo
This multi-functional unit from NEWTECH—a brand trusted by Japan’s elite gyms—combines a Smith machine with a half rack. Despite its space-saving design, it allows you to perform both Smith machine exercises with a fixed trajectory for high-intensity fatigue and free-weight barbell training for greater freedom of movement. The Smith component is particularly renowned for its uniquely smooth motion, ensuring that the load stays concentrated on the target muscle. It provides the perfect support for safe yet incredibly hard training.
Functional Trainer
This machine offers infinite possibilities by combining freely moving arms with a smooth cable system. It allows you to train your entire body using functional movements that mimic daily life or sports, such as a golf swing or a tennis stroke. The cable pull is so seamless that it feels like an extension of your own body. From aesthetic bodybuilding to functional rehabilitation, it is a truly versatile powerhouse.
Full Body
Tire Flip
Tire flipping is a dynamic, full-body exercise that requires powerful coordination. By transferring the force of your legs pushing off the ground into your upper body, it engages everything from your core and glutes to your back in one explosive motion. Despite its rugged appearance, it is the perfect tool for building "functional strength" when performed with proper form. It’s an energetic piece of equipment that lets you challenge your limits while embracing a playful, athletic spirit.
Legs
Arms
Shoulders
Core
Hips
Rig
Wall balls are a full-body exercise using a medicine ball that combines a squatting motion with a throwing motion. From a deep squat holding the ball, you use the momentum of standing up to throw the ball against a high target on a wall, then catch it and repeat. This movement is a staple in competitive training formats such as CrossFit and HYROX.
Legs
Arms
Back
SkiErg
This cardio machine replicates the movements of cross-country skiing. By coordinating the arms, shoulders, core, and legs to pull the handles vertically downward, you can simultaneously develop full-body power and endurance. It utilizes air resistance, meaning the harder you pull, the higher the resistance becomes. With minimal impact on the joints, it is widely used for everything from athletic conditioning to high-efficiency fat burning.
Legs
Arms
Back
RowErg
This world-standard rowing ergometer replicates the motion of rowing a boat. It is incredibly efficient, said to engage approximately 86% of the body's muscles in a single stroke, making it ideal for improving both cardiovascular fitness and muscular endurance. Equipped with a precision performance monitor, it allows athletes to accurately quantify their power output—a feature that has made it a favorite among competitors worldwide. It is truly one of the most demanding and effective machines for indoor training.
Legs
Hips
Self-Powered Treadmill
A manual treadmill is a training machine that operates without a motor, using the user's own leg power to rotate the belt. The running speed depends entirely on your own output, and its key feature is that you have total physical control over acceleration, deceleration, and stopping.
Abs
Shoulders
Back
Punching Bag
It is not just for striking practice; the footwork and hip rotation involved in throwing punches help develop full-body coordination. You can expect high fat-burning effects in a short amount of time, making it ideal for stress relief. It is a versatile tool that simultaneously trains cardiovascular function and rhythm.
Legs
Shoulders
Hips
Wall Balls
This involves the repetitive motion of throwing a weighted ball against a wall and catching it. It is characterized by "explosive movements" that transfer power from the lower body to the upper body, stimulating everything from the quadriceps to the shoulders at once. It easily raises the heart rate and is highly effective for increasing endurance.
Legs
Hips
Kettlebells
The instability created by their unique shape strongly trains the core. Movements represented by the "swing" improve the flexibility of the posterior chain muscles and hip joints. It is an essential piece of gear for building a "functional body" capable of moving well in both daily life and sports.
Legs
Hips
Sled
This involves pushing or pulling a sled loaded with weights. While the burden on the joints is relatively low, the load on the legs and glutes is intense. It covers a wide range of needs, from athlete-style training to enhance acceleration and explosiveness to fat burning.
Abs
Arms
Shoulders
Battle Ropes
By waving thick, heavy ropes, you intensely push your shoulders, arms, back, and core to their limits. This training tests your "muscular endurance"—the ability to keep moving while maintaining power—allowing you to achieve an incredible amount of exercise in a short time.
Incline Trainer
This is an evolved form of the treadmill, capable of reaching an incredible incline of up to 40%. It replicates the intensity of mountain climbing indoors, delivering a fat-burning effect several times greater than standard walking. By increasing the incline, you can significantly reduce the impact on your knees while effectively toning your glutes and calves—making it the ultimate cardio machine for maximum efficiency.
Alpine Trainer
A true specialist in fat burning, this machine incorporates the natural mechanics of mountain climbing. It boasts a calorie-burning rate that is incomparable to standard walking, yet its gentle design significantly minimizes impact on the ankles and knees. The sensation of powering through a steep incline awakens the muscles of your lower back and legs in an engaging way, delivering maximum fitness results in a fraction of the time.
Elliptical Trainer
This machine provides a full-body workout using an elliptical motion that feels like "walking on air," with zero impact on your knees or lower back. By actively using the upper-body handlebars, it becomes a high-efficiency calorie burner. It is gentle enough to use even on days when your joints feel achy, yet powerful enough to significantly boost cardiovascular health—making it a versatile essential for everything from conditioning to weight loss.
Chest
Bench Press Station
This bench press station is manufactured by the world-renowned Swedish brand, ELEIKO. Many of their models are officially IPF (International Powerlifting Federation) approved, featuring exceptional rigidity and non-slip upholstery. Even under extreme loads, the bench remains rock-solid, providing competitive lifters with the ultimate training environment that perfectly replicates a professional meet. Once you experience it, the difference between this and a standard commercial bench will be unmistakable.
Deadlift Jack
This specialized jack is designed to lift the barbell shaft, making it effortless to add or remove plates even with heavy loads. By utilizing the principle of leverage, it allows you to easily raise the bar with one hand, preventing lower back strain and saving unnecessary energy during plate changes. Especially for floor-based lifts like the deadlift, it is an essential tool for safely adjusting weight without breaking your training tempo.
Full Body
Pilates Reformer
This specialized Pilates apparatus utilizes a sliding carriage and spring resistance to refine full-body coordination, flexibility, and inner-muscle strength. Standing in contrast to heavy weight training, it focuses on correcting bilateral imbalances while expanding joint range of motion. It is the perfect choice for conditioning—ideal for recovery, injury prevention, and enhancing the overall quality of movement.